Monday, 28 March 2016

What To Do in Case of Heavy Menstrual Flow?

A comparative study conducted in Saudi Arabia reported that 53.4% of girls in government schools and 67.9% in private schools have knowledge of menstruation, according to a research paper published in the Journal of Nursing Education and Practice in September 2015. The study also revealed that the primary source of information about mesntruation for young girls is their mothers. The topic of menses is still considered a taboo and is often discussed in hushed tones and behind closed doors. Periods are a natural process, with which the female body sheds waste material every month and a normal menstrual cycle is also an important indicator of a healthy female body.

Causes of Menorrhagia

Every menstruating woman must know about the various abnormalities that can occur during her menstrual cycle, so that she is able to identify and act upon them as soon as possible. If you are experiencing heavy blood flow during your periods, you need to visit your doctor today. Heavy blood flow (also known as menorrhagia) can be identified by the need to change sanitary napkins every hour or two. You might have to change your sanitary napkin during the night as well. In such cases, you should know that this is not normal and should be addressed immediately.  Heavy blood flow can lead to anaemia, fatigue and weakness. Given below are some of the causes of menorrhagia:
·         Hormonal Imbalance – Hormonal imbalance of progesterone and estrogen may kead to the endometrium (uterus lining) building in excess, which is then shed in the form of heavy bleeding during periods.
·         Uterine Fibroids and Polyps – These are benign growths in the uterus that may cause prolonged or heavy bleeding.
·         IUD – Heavy bleeding is a known side-effect of non-hormonal intra-uterine devices.
·         Other Medical Conditions – Menorrhagia may also be a consequence of medical conditions, such as poly cystic ovarian syndrome, adenomyosis, in which the glands from the endometrium become embedded in the uterine wall, pelvic inflammatory disease, endometriosis, infection of the uterus, fallopian tubes and other organs of the reproductive system. Dysfunction of the ovaries may also result in menorrhagia.

Blood flow during menses may also be affected by certain medications. If you experience it over and over again, then chances are that you might have inherited the condition from your mother. Heavy bleeding during menstruation may be accompanied by stomach pain and cramps. If the condition persists, you must see a doctor. Generally, the cause is identified and treated through medication. Surgery might be needed in severe cases.

What is The Scenario in Bahrain Like in Terms of Job Opportunities?



The number of expat workers in Bahrain increased six percent in the first quarter of 2015, said a July 2015 post on ExpatsBlog.com. During the same period the number of Bahraini workers increased by just 2 percent, said the same source. The Kingdom of Bahrain is an archipelago of 33 islands, just off the cost of Saudi Arabia. It was one of the first GCC countries to explore oil and setup a refinery. However, over time, it has diversified to include other sectors as a significant part of its economic development.

Career Opportunities in Bahrain

Expats are attracted to job offers in Bahrain due to various favourable factors, such as the relaxed tax laws, westernized lifestyle, favourable visa provisions, low cost of living and so on. There is no personal income tax, which broadens your opportunity to earn more. The general laws of the country are quite liberal, compared to other GCC countries. For instance, this is one country where you can eat pork and buy alcohol from licensed counters. Gambling is also allowed. If you are looking for job offers in Bahrain, here is what you can expect.
·         Financial Services – The financial sector is 40 years old and quite developed. Career opportunities in this sector include relationship managers, research executives, accountants, bankers and so on.
·         Business Services – With the growth in foreign investment and establishment of new businesses, new jobs in business services, such as auditing, accounting, business relations and client management, have sprung up.
·         Health Care – A career in the healthcare sector may include appointments as caregivers, doctors, nurses, as well as non-medical related work.
·         Infrastructure – In this sector, you can find jobs in real estate, as engineers, architects, designers and agents.
·         Education and Skills – The country has a well established education sector. In fact, it was one of the first GCC countries to establish a proper education system. Jobs in this sector may include career as educators, administrators and managers.
·         Manufacturing – Jobs in this sector may be in the manufacturing and sale of FMCG, durable and luxury goods.

To obtain a work visa, you must have a confirmed job offer in Bahrain. However, you may visit the country with a tourist visa to know more about the ground reality. Most expats working in the country are either recruited outside or through an agency. However, spouses of expats working in Bahrain may find work directly. Once you are recruited, your employer will help you get a resident visa.

How Conducive are Government Policies in Bahrain for Business Investors?



Bahrain was ranked the freest economy in the MENA region for the second consecutive year in the 2015 Index of Economic Freedom. The kingdom secured the 18th position in the global index of 178 countries. A host of factors determine how free an economy is. Foreign investors form a significant and driving force of a free economy and so is the case with Bahrain. Manama, Bahrain, the capital city, is fast becoming one of the most preferred destinations for foreign investors who are thinking of investing in the nation’s economy.

An Investor Friendly Environment

Manama, Bahrain, is connected to Saudi Arabia through a causeway and to other GCC country by road, air and sea. The capital city is well connected globally through its international airport. Apart from infrastructural support, the government has also made efforts to craft policies to support foreign business investors.
·         Liberal Tax Policies – There are no corporate or sales tax. There is no VAT as well. There is zero taxation for private companies, few indirect taxes for private enterprises and individuals.
·         Ease of Doing Business – When you decide to invest in the economy of Bahrain, the Economic Development Board helps to analyse the costs, infrastructure, workforce requirements, regulatory, legal and tax issues as well as market opportunity for your business model. You can also hope to get full assistance during the entire licensing and registration procedure. One of the other things that makes it favourable for you to do business is that you can freely and fully repatriate both capital and profit. The country also has an investor friendly legal framework.
·         Foreign Ownership – The country allows 100 percent ownership of business assets and real estate in most sectors.
·         Access to Modern Financial Services – The country boasts a 40-year-old financial sector. Global banks like Citibank and Standard Chartered enjoy significant presence.
·         Low Cost of Basic Amenities – The government provides subsidies on basic amenities of water, electricity and gas. The utility sector has also been privatised. You can also choose from low cost office spaces and industrial areas.
·         Favourable Visa Policies – The country has crafted fast procedures for visa approval. It has also increased the number of countries from which whose individuals will be given visa electronically or otherwise.
·         Educated Workforce – The country boasts an educated and bilingual workforce. This will help you build a strong and long-term sustainable Bahraini workforce, thereby minimising cost of hiring expat professionals.
Some of the key investment sectors in which you can invest and set up shop in Manama, Bahrain, are financial services, professional and industrial services, logistics, education and training, manufacturing, real estate, healthcare, construction, consultancy, packaging, FMCG, food & beverages, tourism & leisure, among others.